The Brettina
  • Home
  • Mental Health
  • Wellness
  • Home
  • Mental Health
  • Wellness
0 12.5k
The Brettina
The Brettina
  • Home
  • Mental Health
  • Wellness
  • Mental Health
  • skin care
  • Wellness

SkinCare Routine For Black Women | Hydration Sis

View Post
  • Lifestyle
  • Mental Health

BPD in The Black Community: We do Exist.

View Post
Woman standing with man kneeling in front of her. Woman lives with mental health issues.
  • Lifestyle
  • Mental Health
  • Relationships

Mental Health Issues & Love: How to Ask and Receive.

View Post
  • Mental Health
  • skin care
  • Wellness

SkinCare Routine For Black Women | Hydration Sis

  • July 1, 2019
  • brettina
Skincare is critical to our bodies’ health, but also it’s vital for our mental health. I want to share my skincare routine for black women with you!
View Post
Share
View Post
  • 4 min
  • Lifestyle
  • Mental Health

BPD in The Black Community: We do Exist.

  • June 1, 2019
  • brettina
BPD is known as one of the hardest disorders to treat, manage, and live with. It’s described as a rapid roller coaster you can’t get off. And yes, it does…
View Post
Share
Woman standing with man kneeling in front of her. Woman lives with mental health issues.
View Post
  • 3 min
  • Lifestyle
  • Mental Health
  • Relationships

Mental Health Issues & Love: How to Ask and Receive.

  • May 10, 2019
  • brettina
There are many blog posts out there focusing on how to love someone with mental health issues but seldom do we find posts embodying how you, as someone with mental…
View Post
Share
Fear of Change.
View Post
  • 3 min
  • Empowerment
  • Mental Health
  • Uncategorized
  • Wellness

Fear of Change: How We Embrace it and Learn to Love it.

  • April 29, 2019
  • brettina
Fear of change causes anxiety, depression, self-sabotage, and more actions leading you to a stagnant life. I know, it’s been my life for over a decade. At some point, we…
View Post
Share
  • activism
  • Lifestyle

Neil deGrasse Tyson and #Metoo: Why No One Believed the First Survivor​.

  • December 1, 2018
  • brettina
Neil deGrasse Tyson and #Metoo: Why No One Believed the First Survivor. The answer, She was a black woman. Neil deGrasse Tyson, astrophysicist, author, and science speaker, is under an…
View Post
Share
View Post
  • 3 min
  • Empowerment
  • Fashion

The On Savage X Fenty

  • November 11, 2018
  • brettina
If you haven’t heard of Savage X Fenty, please click the highlighted link and check this magic out before you read this post, but please come back!
View Post
Share
View Post
  • 3 min
  • activism
  • Collabs

A Letter from Black Women

  • November 5, 2018
  • brettina
FROM BLACK WOMEN; What we see. We struggle for our skin, to thrive in a system that wants us to lose not win, we fight for our power, but how…
View Post
Share
  • Uncategorized

What to Wear Wednesday: We Wear Pink

  • August 15, 2018
  • brettina
What to Wear Wednesday: We Wear Pink Pink is no longer just a color for the preppy girly girls. Chic black sistas wear pink too!   I’m getting ready for the…
View Post
Share
View Post
  • 3 min
  • Lifestyle

My Top Three Motivational Podcasts for WOC

  • May 31, 2018
  • brettina
My Top Three Motivational Podcasts for WOC This morning I was cracking up and getting my motivation from Amanda Seales’s Small Doses. At that point I realized “Wow I listen…
View Post
Share
View Post
  • 2 min
  • Fashion

What to Wear Wednesday: California Love.

  • April 25, 2018
  • brettina
What to Wear Wednesday: California Love.   Back from a hiatus due to working hard for a dream that was not my own.   Earlier this year Jerad and I…
View Post
Share

Posts navigation

1 2 3 4 Next

Subscribe

Subscribe now to our newsletter

Pinterest Profile
Instagram
The Brettina
  • Home
  • Mental Health
  • Wellness
Mental Health and Care Advocate

Input your search keywords and press Enter.