Empowerment Archives - The Brettina

Fear of Change: How We Embrace it and Learn to Love it.

Fear of change causes anxiety, depression, self-sabotage, and more actions leading you to a stagnant life. I know, it’s been my life for over a decade. At some point, we…

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3 min

The On Savage X Fenty

If you haven’t heard of Savage X Fenty, please click the highlighted link and check this magic out before you read this post, but please come back!

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Empowerment

What 10 People Would Tell Their Younger Self

As we get older we learn new information, manifest new dreams, and lead lives we never thought were possible. Even if you are where you want to be in life,…

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2 min

What to Wear Wednesday: Inner Child

Do you remember what it felt like to open up the TOYS R US big toy book around this time of year? To stay up late with friends and family…

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Me Too…

I noticed the first post yesterday. My younger sister, Oya Queen (I call her Drewbella mostly), posted Me too as a way of women letting people know that they have…

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Mental Illness as a Black Woman.

Last November I was diagnosed with something I knew I pretty much had all my life. Thanks to being a hypochondriac I am a regular symptom checker and everything fit.…

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Empowerment

Motivation Monday: Five Body Positive Quotes on Pinterest

Five Body Positive Quotes on Pinterest Today’s motivation is Body positive and body love. Why is a woman’s body always up for discussion? I actually wish there weren’t body positive…

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Empowerment

Fear of Change: How We Embrace it and Learn to Love it.

The On Savage X Fenty

What 10 People Would Tell Their Younger Self

What to Wear Wednesday: Inner Child

Me Too…

Mental Illness as a Black Woman.

Motivation Monday: Five Body Positive Quotes on Pinterest

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