The Five Trauma Responses We Don’t Talk About Enough
When we’re born, we come into this world innocent and full of life and innate joy. That’s why so many of us feel joy around children. It’s contagious. Unfortunately, as…
Share
My ADHD Testing Story by Thebrettina
My ADHD testing journey has been an exhausting one, to say the least. I stared directly at my fourth-grade teacher so intently that it made me uncomfortable, but no matter how…
Share
BPD in The Black Community: We do Exist.
BPD is known as one of the hardest disorders to treat, manage, and live with. It’s described as a rapid roller coaster you can’t get off. And yes, it does…
Share
Mental Health Issues & Love: How to Ask and Receive.
There are many blog posts out there focusing on how to love someone with mental health issues but seldom do we find posts embodying how you, as someone with mental…
Share
Neil deGrasse Tyson and #Metoo: Why No One Believed the First Survivor.
Neil deGrasse Tyson and #Metoo: Why No One Believed the First Survivor. The answer, She was a black woman. Neil deGrasse Tyson, astrophysicist, author, and science speaker, is under an…
Share
Mental Illness as a Black Woman.
Last November I was diagnosed with something I knew I pretty much had all my life. Thanks to being a hypochondriac I am a regular symptom checker and everything fit.…
Share
Motivation Monday: Five Body Positive Quotes on Pinterest
Five Body Positive Quotes on Pinterest Today’s motivation is Body positive and body love. Why is a woman’s body always up for discussion? I actually wish there weren’t body positive…
Share